Wisdom of the body ~ Power of the mind
For a Shorter and More Comfortable Birth Experience
The Birth Hypnosis Method offers techniques for experiencing childbirth as a relaxed, comfortable, and joy-filled experience. The mission is to promote mental and physical well-being for fertility, pregnancy, labor and delivery, as well as family bonding; by teaching strategies for mind-body communication through the suggestible state of hypnosis. The Birth Hypnosis Method in particular, offers participants the know-how to utilize Self Hypnosis, Partner Hypnosis, and pain management techniques for their birthing journey.
What is Hypnosis?
Hypnosis is a natural state of mind that occurs at varying degrees every day in our lives. When you are daydreaming, experiencing strong emotions, or right before you fall asleep, your wandering conscious mind creates a state of hypnotic suggestibility.
With your consent, this hypnotic suggestibility can be recreated, in hypnotherapy. The result is a powerful experience of having your conscious and subconscious mind working harmoniously to achieve your goals and desires.
Hypnosis is a conditioned response ~ meaning the more you practice the better your results will be.
Why Hypnosis for Childbirth?
Hypnosis allows you to master the ability to activate your body’s endorphins and natural anesthesia.
In the hypnotic state, your body is fully relaxed while your mind is clear and alert; allowing the natural birthing impulses to guide you. Birth Hypnosis Classes teach you to experience the calm and comfortable childbirth you desire.
The classes offer moms and birth companions ways to release fear before it takes hold and triggers the fight/flight mechanism, preempting the fear/tension/pain syndrome associated with childbirth. With fear eliminated the body is free to perform the natural biological act of childbirth with more grace and ease.
With Birth Hypnosis, we remind you that your body has all of the resources necessary for the sacred journey of childbirth.