A Kundalini Yoga Experience
to Recharge with the Rhythms of Nature
in the healing forest landscape, fresh mountain air, and natural freshwater springs of Mount Shasta, California.
September 5-8, 2024 (3 nights)
With Tonya Michelle
Kundalini Yoga & Meditation
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Nature
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Rejuvenation
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Chakra Balancing
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Renewal
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Kundalini Yoga & Meditation ~ Nature ~ Rejuvenation ~ Chakra Balancing ~ Renewal ~
Recharge and restore your body, mind, and spirit immersed in the serenity of Guru Shasta, a high vibrational mountain sanctuary for personal transformation. Enjoy daily Kundalini yoga, movement, meditation and breathwork; wholesome gourmet meals, Mount Shasta excursions, spacious silence, sauna, stargazing, and an invitation to slow down. Off-site adventures include extraordinary hikes with sweeping views to breathtaking waterfalls and emerald pools, alpine lakes for swimming and spirit cleansing, along with a sacred vortex tour to experience the mystery and magic of Mount Shasta firsthand. From fresh mountain water straight from the source to beautifully curated meals, you will fall into the rhythms of nature and the rhythm of a new you ~*
Guru Shasta is a sanctuary offering a variety of accommodations, creating a sense of home and community.
The Main House is the center of the retreat space and is graced with meditation gardens, a large luscious meadow lawn, gathering spaces, and accommodation spaces including beautifully designed wood cabins and canvas glamping tents.
Thursday, September 5 - Sunday, September 8
As the seasons begin to shift and we approach Fall Equinox, take a beat and find your balance.
3 nights in a nurturing and spacious indoor/outdoor environment maintaining with deep love and intention, to come home to yourself, restore, and renew.
This time is for you to recharge your soul.
A Typical Day at Grit & Grace:
Morning Kundalini yoga, breathwork and meditation
Breakfast, Lunch, and Dinner in Community
Free time to rest, journal, meditate, be in nature
Off-site excursion experience
Evening yoga and meditation, sound healing and circle
Retreat Includes:
3 nights accommodations on private retreat land of Guru Shasta
Nourishing vegetarian homemade meals
Daily Kundalini yoga and meditation
Soak tired muscles in the outdoor tub and relax after yoga
Relax by the creek a short distance from the property
Free time to rest, journal, and meditate in nature, hammocks, sauna, sun deck
Exclusive use of the property for our retreat group, creating an intimate retreat experience
Guided hike to waterfall and swim and guided meditation in nearby sacred vortex
Additional services: bodywork and massage sessions can be booked during your free time for additional cost
PRICING
Private Accommodation:
Early Bird: $1777
After August 8th: $1988
Shared Accommodation:
Early Bird: $1444
After August 8th: $1688
Airfare & Transportation from Local Airports not included.
Redding, CA (1 hour to property)
Medford, OR (1.5 hours to property)
JOIN US
Click here to book a clarity call + Send $111 via Zelle
If you decide to join us, the $111 will go towards your deposit, the remainder of $500 deposit will then be due to hold your reservation. Deposit is non-refundable and non-transferable.
All payments made via Zelle to soulteayoga@gmail.com
(Please add note that this is for Mt Shasta Sept 2024)